Net_a's Journal, 31 March 2014

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Weigh In record (no journal entry) for 31 March 2014

168.7 lb Lost so far: 0 lb. Still to go: 25.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2014:

977 kcal

Fat: 56.49g | Prot: 42.49g | Carb: 80.15g. Breakfast: Сормовский Хлеб Слойка с Картофелем, Чай. Lunch: Суп Овощной, Виктория Салат Мимоза с Семгой. Dinner: Авокадо, Жареная Говядина (Только Постное), Капустный Салат. more...

1872 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 7.7 lb a week

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Net_a's Journal, 31 March 2014

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