Weigh In record (no journal entry) for 29 March 2014
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166.4 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2014:
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1069 kcal
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Fat: 55.15g | Prot: 29.40g | Carb: 118.48g.
Breakfast: Чай, Сыр Колбасный, Ржаной Хлеб, Ростагроэкспорт Сырок Творожный с Сахаром и Изюмом. Lunch: Куриный Бульон, Ржаной Хлеб. Dinner: Hershey's Cookies 'n' Cream Bar (Hershey's), Акконд Boletto (Конфеты Ручной Работы), Варенье, Вимм-Билль-Данн (ВБД) Простокваша. Snacks/Other: Вода, Вода, Вода. more...
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1823 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
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losing 14.7 lb a week
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