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Comi torta e batata. Deve ter sido isso
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150.1 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2021:
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1514 kcal
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Fat: 70.69g | Prot: 78.32g | Carb: 82.05g.
Breakfast: Canastra Queijo Minas Artesanal, Queijo Parmesão (Ralado), Azeite de Oliva Extra-Virgem, Mãe Terra Farinha de Linhaça Dourada, Ovo. Lunch: Taeq Quiche de Espinafre e Ricota. Dinner: Havanna Alfajor de Chocolate, Antarctica Água Tônica Diet, Gin, Qualitá Espetinho de Frango, Guioza, Veggie Edamame. more...
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253 kcal
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Activities & Exercise:
Pilates - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
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gaining 3.1 lb a week
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