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jurrabi
Journal
13 Mar 11
jurrabi's Journal, 13 March 2011
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Weigh In record (no journal entry) for 13 March 2011
223.1 lb
Lost so far:
32.6 lb
.
Still to go:
35.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 March 2011:
1119 kcal
Fat: 55.37g | Prot: 78.67g | Carb: 84.62g.
Breakfast:
Café en Grano Mezcla, Leche u.H.T. Semidesnatada Hacendado.
Lunch:
Verdifresh Primavera, Vinagre balsamico, Pollo Asado.
Dinner:
Kiwi.
Snacks/Other:
Manzana.
more...
2476 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 1.5 lb a week
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