Weigh In record (no journal entry) for 07 September 2021
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183.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2021:
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741 kcal
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Fat: 42.96g | Prot: 36.73g | Carb: 58.37g.
Breakfast: Itambé Manteiga Extra com Sal, Ovo, Deale Queijo Mussarela Fatiado, Banana Prata, Castanhas-do-Pará, Melancia. more...
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losing 8.5 lb a week
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brunamilanez's weight history
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