Weigh In record (no journal entry) for 01 September 2021
|
184.1 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2021:
|
852 kcal
|
Fat: 39.35g | Prot: 52.53g | Carb: 76.03g.
Breakfast: Café, Café. Lunch: Frutos de Goiás Picolé de Cupuaçu, Frutos do Goiás Sorvete Sabor Morango Ao Leite, Oggi Sorvete Iogurte com Frutas Vermelhas, Lindt Roasted Hazelnut Dark Chocolate, Peito de Frango no Forno, Grelhado ou Assado, Batata Inglesa Cozida. Snacks/Other: Castanhas-do-Pará. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brunamilanez's weight history
|