Weigh In record (no journal entry) for 27 August 2021
|
150.8 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 August 2021:
|
221 kcal
|
Fat: 9.22g | Prot: 19.85g | Carb: 14.86g.
Breakfast: Café, Sadia Peito de Peru Defumado (40g), Sadia Mussarela, Pão Integral. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anabelapaiva's weight history
|