Weigh In record (no journal entry) for 17 August 2021
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144.2 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2021:
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1259 kcal
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Fat: 94.08g | Prot: 64.04g | Carb: 34.47g.
Breakfast: Santa Clara Nata, Café, Café. Lunch: Burger King Cheese Burger Duplo Bacon, Dr. Oetker Coco Ralado sem Açúcar, Menina Leite de Coco, Frimesa Creme de Leite, Frimesa Manteiga Extra sem Sal, Asa de Frango, Burger King Cheese Burger Duplo Bacon. Dinner: Ovo Cozido, Coxa de Frango, Asa de Frango, La Española Azeite de Oliva Extra Virgem. Snacks/Other: Menina Leite de Coco, Frimesa Creme de Leite, Café. more...
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gaining 9.3 lb a week
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Fernanda A. de Lara's weight history
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