Weigh In record (no journal entry) for 11 August 2021
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179.7 lb
Lost so far: 0.4 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2021:
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448 kcal
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Fat: 23.27g | Prot: 19.91g | Carb: 40.00g.
Breakfast: Piracanjuba Manteiga com Sal, Piracanjuba Queijo Mussarela , Visconti Pão de Forma Integral. more...
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losing 10.0 lb a week
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brunamilanez's weight history
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