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bumbye
Journal
28 Feb 14
bumbye's Journal, 28 February 2014
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Weigh In record (no journal entry) for 28 February 2014
147.8 lb
Lost so far:
22.2 lb
.
Still to go:
147.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 February 2014:
1590 kcal
Fat: 39.07g | Prot: 71.17g | Carb: 226.12g.
Lunch:
Roast Beef Sandwich.
Dinner:
Pho Hos Beef Pho.
Snacks/Other:
Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Kroger Trail Mix Fruit & Nut Bar.
more...
2299 kcal
Activities & Exercise:
Cardiac Rehab - 47 minutes, Weight Training (moderate) - 13 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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bumbye's weight history
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