Weigh In record (no journal entry) for 01 August 2021
|
181.7 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2021:
|
1573 kcal
|
Fat: 52.25g | Prot: 83.11g | Carb: 186.44g.
Lunch: Cacau Show Monte Bello, Milho Verde Cozido, Lucco Fit Galinhada. Dinner: Frutos de Goiás Paleta Coco com Trufas , Carne de Vaca Moída (95% Magro / 5% Gordo), Sopa de brócolis, Ralston Goiabada Cascão, Frutos de Goiás Picolé de Limão Suíço, Empório Los Andes El Alfajor. Snacks/Other: Suco de Laranja Natural, Piracanjuba Queijo Mussarela , Ovo Frito, Cuscuz Paulista. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brunamilanez's weight history
|