Weigh In record (no journal entry) for 24 July 2021
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182.8 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2021:
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944 kcal
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Fat: 31.08g | Prot: 45.38g | Carb: 121.70g.
Lunch: Filé de Frango Grelhado, Repolho Refogado, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Linea Geleia de Morango Zero Açúcar, Sodiê Bolo Brigadeiro Tradicional . more...
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losing 17.0 lb a week
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brunamilanez's weight history
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