Weigh In record (no journal entry) for 11 July 2021
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183.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2021:
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1650 kcal
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Fat: 37.63g | Prot: 67.49g | Carb: 259.03g.
Breakfast: Canjica. Lunch: Morangos, Amor Aos Pedaços Brigadeiro, Risoto de Camarão. Dinner: Risoto de Camarão. more...
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losing 1.0 lb a week
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brunamilanez's weight history
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