Holding steady. Need to eat closer to 1200 calories today.
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165.5 lb
Lost so far: 11.5 lb.
Still to go: 39.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 18 February 2011:
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1247 kcal
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Fat: 61.70g | Prot: 75.00g | Carb: 95.85g.
Breakfast: Chocolate Peanut Butter Nutrition Bar, Cinnamon Apple Spice Tea, 100% Natural Decaffeinated Tea, Half & Half. Lunch: Chocolate Caramel Cluster Nutrition Bar, 100% Natural Decaffeinated Tea, Cinnamon Apple Spice Tea, Half & Half. Dinner: Cinnamon Apple Spice Tea, Half & Half, 100% Natural Decaffeinated Tea, Parisienne Supreme Kit, All Natural Golden Roast Turkey Breast. Snacks/Other: Half & Half, Peanut Butter Cookie Dough Bar, Cinnamon Apple Spice Tea, 100% Natural Decaffeinated Tea, Half & Half. more...
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2181 kcal
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Activities & Exercise:
Elliptical - 5 minutes, Shoveling - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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