Baerche's Journal, 06 February 2014

Bauchumfang 127cm nett schlecht
265.4 lb Lost so far: 30.0 lb.    Still to go: 69.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2014:
497 kcal Fat: 24.29g | Prot: 20.32g | Carb: 49.36g.   Breakfast: Honig, Kölln Schmelzflocken, Orthomol Immun, TiP H-Vollmilch 3,5%. Lunch: Händlmaier's Süßer Senf, Weißwurst. Dinner: Marmelade, Exquisa Quarkcreme Natur 0,2%. Snacks/Other: Apollinaris Vio, Meßmer Fenchel-Anis-Kümmel, Gerolsteiner Natürliches Mineralwasser , Hohes C Milde Orange, Gerolsteiner Natürliches Mineralwasser , Hohes C Milde Orange. more...
3205 kcal Activities & Exercise: Housework - 1 hour, Shopping - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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