Weigh In record (no journal entry) for 17 June 2021
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144.2 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2021:
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1365 kcal
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Fat: 100.30g | Prot: 69.25g | Carb: 42.72g.
Breakfast: Café, Santa Clara Nata, Café, Café. Lunch: Bolo de Milho, Sodiê Bolo de Milho, Batata-Doce (sem Casca, Cozido, Fervido), Coxa de Frango, Ovo Cozido, La Española Azeite de Oliva Extra Virgem. Dinner: Seara Presunto Cozido, Copra Óleo de Coco Extra Virgem, President Queijo Mussarela Fatiado, Ovo Cozido, Coxa de Frango, La Española Azeite de Oliva Extra Virgem. Snacks/Other: Dona Marta Torresmo Pururuca, Toucinho Frito, Menina Leite de Coco, Frimesa Creme de Leite, Café. more...
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gaining 4.6 lb a week
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Fernanda A. de Lara's weight history
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