Weigh In record (no journal entry) for 17 June 2021
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183.2 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 June 2021:
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914 kcal
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Fat: 18.49g | Prot: 91.19g | Carb: 108.77g.
Breakfast: Café, Growth Supplements Whey Protein Concentrado Picolé de Coco, Cacau em Pó, Canela, Linea Eritritol. Lunch: Peccin Trento Avelãs, Walmart Queijo Mussarela, Seara Peito de Peru, Hellmann's Ketchup Picante, Batata Inglesa Cozida, Brócolis Cozido, Cenouras Cozidas, Camil Feijão Carioca Temperado Cozido, Suco de Laranja Natural, Arroz Parboilizado Cozido, Filé de Frango Grelhado. Snacks/Other: Café, Jasmine Granola Tradicional com Coco e Uvas-Passas, Yorgus Yorgus Grego Morango, Morangos. more...
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gaining 4.6 lb a week
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