Weigh In record (no journal entry) for 15 June 2021
|
181.9 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed N/A.
|
Diet Calendar Entry for 15 June 2021:
|
935 kcal
|
Fat: 19.74g | Prot: 93.04g | Carb: 138.80g.
Breakfast: Linea Eritritol, Canela, Cacau em Pó, Growth Supplements Whey Protein Concentrado Picolé de Coco, Café. Lunch: Filé de Frango Grelhado, Arroz Parboilizado Cozido, A Granel Brócolis Refogado. Snacks/Other: Cacau em Pó, Linea Eritritol, Café, Whey Protein Concentrado Picolé de Coco, Nestlé Prestígio Dark, Vitória Uva, Frutos de Goiás Paleta Coco com Trufas. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brunamilanez's weight history
|