Lola58's Journal, 03 February 2014

VUELTA DE VACACIONES

146.6 lb Lost so far: 8.8 lb.    Still to go: 9.9 lb.    Diet followed poorly.

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1160 kcal

Fat: 13.42g | Prot: 58.93g | Carb: 154.01g.   Breakfast: Leche Descremada, Hacendado Salvado Integral de Trigo, All Bran Flakes. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Vino Cabernet Sauvignon, Sushi. Snacks/Other: Manzana, Sandwich de Miga, Alfajor. more...

2433 kcal

Activities & Exercise: Circuit Training - 30 minutes, Resting - 5 hours, Sleeping - 6 hours and 30 minutes, Desk Work - 9 hours, Housework - 3 hours. more...