Weigh In record (no journal entry) for 10 June 2021
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145.7 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 June 2021:
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1377 kcal
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Fat: 108.64g | Prot: 70.73g | Carb: 29.24g.
Breakfast: Santa Clara Nata, Café, Café. Lunch: Psyllium, Amendupã Amendoim Torrado Gold sem Pele e sem Sal, Alho Cozido, Brócolis Cozido, Ovo Cozido, Bife a Rolê, La Española Azeite de Oliva Extra Virgem. Dinner: Psyllium, Pepino (Descascado), Cenouras, Dai Alimentos Alho Frito, Coxa de Frango, Ovo Frito, La Española Azeite de Oliva Extra Virgem, La Española Azeite de Oliva Extra Virgem. Snacks/Other: Ovo Cozido, Menina Leite de Coco, Frimesa Creme de Leite, Café. more...
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gaining 3.1 lb a week
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Fernanda A. de Lara's weight history
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