Weigh In record (no journal entry) for 06 May 2021
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150.4 lb
Lost so far: 19.6 lb.
Still to go: 150.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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1669 kcal
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Fat: 65.93g | Prot: 59.38g | Carb: 210.40g.
Breakfast: My Coffee, Costco Croissant. Lunch: Tangerines (Mandarin Oranges), Trader Joe's Organic Concord Grape Jelly, Trader Joe's Classic English Muffins. Dinner: Season's Choice Steamed Mixed Vegetables, White Rice (Medium-Grain, Cooked), Fried Chicken Thigh No Coating (Skin Not Eaten). Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Roasted & Unsalted Pistachios, Trader Joe's Chocolate Covered Blueberries, Trader Joe's Hold the Cone Mini Ice Cream Cones, Trader Joe's Chocolate Almond Biscotti, Trader Joe's Dark Chocolate Covered Blueberries. more...
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steady weight
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bumbye's weight history
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