Weigh In record (no journal entry) for 03 May 2021
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145.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 May 2021:
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1603 kcal
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Fat: 125.98g | Prot: 90.21g | Carb: 26.32g.
Breakfast: Ovo Cozido, Seara Presunto Cozido, Frimesa Queijo Prato, Copra Óleo de Coco Extra Virgem, Santa Clara Nata, Café, Café. Lunch: Psyllium, Da Colônia Amendoim Torrado sem Pele, Cenouras Cozidas, Pepino (Descascado), Guigui Pururuca Frita, Toucinho Frito, Coxa de Frango, La Española Azeite de Oliva Extra Virgem. Dinner: Psyllium, Tomates, Abobrinha Cozida, Coxa de Frango, Ovo Frito, Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Ovo, Seara Presunto Cozido sem Capa de Gordura, Frimesa Queijo Mussarela, Frimesa Creme de Leite Leve, Menina Leite de Coco, Café. more...
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gaining 6.2 lb a week
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Fernanda A. de Lara's weight history
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