Weigh In record (no journal entry) for 18 April 2021
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179.2 lb
Lost so far: 0.9 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2021:
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426 kcal
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Fat: 15.14g | Prot: 41.76g | Carb: 27.23g.
Lunch: Itambé Queijo Mussarela, Friboi Patinho Moido Cozido, Couve Manteiga Refogada, Camil Feijão Carioca Temperado Cozido, Arroz Parboilizado Cozido. more...
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gaining 6.2 lb a week
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brunamilanez's weight history
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