Weigh In record (no journal entry) for 03 April 2021
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142.9 lb
Lost so far: 0.7 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2021:
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1733 kcal
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Fat: 127.13g | Prot: 51.97g | Carb: 84.25g.
Breakfast: Frimesa Queijo Prato, Sadia Presunto Cozido Magro, Copra Óleo de Coco Extra Virgem, Santa Clara Nata, Café, Café. Lunch: Da Colônia Amendoim Torrado sem Pele, Brócolis Cozido, Cenouras Cozidas, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Ovo Cozido, La Violetera Azeite de Oliva Extra Virgem. Snacks/Other: Lacta Bombom Feitiçaria, Lacta Chocolate 5Star, Lacta Lancy (30g), Lacta Ouro Branco, Lacta Chocolate Ao Leite, Cacau Show Ovo de Chocolate Ao Leite, Lacta Bis Branco, Sococo Leite de Coco Tradicional, Água, Frimesa Creme de Leite, Café. more...
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gaining 4.6 lb a week
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Fernanda A. de Lara's weight history
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