Weigh In record (no journal entry) for 25 March 2021
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182.8 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 March 2021:
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1714 kcal
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Fat: 60.67g | Prot: 116.54g | Carb: 176.52g.
Breakfast: Bolo de Coco, Café, Growth Supplements Whey Protein Concentrado 80% Sabor Sorvete de Creme, Gold Achocolatado Diet, Monster Energy Ultra. Lunch: Camil Feijão Carioca Temperado Cozido, Bisteca de Porco Grelhada, Tio João Arroz Integral Cozido, Abacaxi. Dinner: Ovo, Filé de Merluza, Tio João Arroz Integral Cozido. Snacks/Other: Garoto Talento Avelã , Castanhas-do-Pará, Batavo Leite de Soja. more...
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gaining 7.7 lb a week
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