Weigh In record (no journal entry) for 22 March 2021
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180.3 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 March 2021:
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1366 kcal
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Fat: 37.88g | Prot: 106.14g | Carb: 154.90g.
Breakfast: Nutrella Bolo de Chocolate com Recheio de Chocolate, Gold Achocolatado Diet, Growth Supplements Whey Protein Concentrado 80% Sabor Sorvete de Creme, Café, Monster Energy Ultra. Lunch: Suco de Laranja Natural, Suco verde, Fit Food Espaguete de Soja, Quero Milho Verde, Cenouras, Repolho Refogado, Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Bife de Carne de Vaca. Snacks/Other: Nestlé Leite em Pó Ninho, Morangos, AdeS Leite de Soja Original, Mexerica, Garoto Caribe. more...
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gaining 10.8 lb a week
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