Weigh In record (no journal entry) for 29 November 2013
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172.4 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2013:
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2524 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (moderate) - 3/mph - 40 minutes, Desk Work - 6 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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