Weigh In record (no journal entry) for 09 March 2021
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179.9 lb
Lost so far: 0.2 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2021:
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361 kcal
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Fat: 7.38g | Prot: 31.06g | Carb: 42.25g.
Breakfast: Pão com Manteiga, Gold Achocolatado Diet, Growth Whey Protein Concentrado 80% (sabor natural), Café. more...
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losing 9.3 lb a week
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brunamilanez's weight history
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