Weigh In record (no journal entry) for 08 March 2021
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181.2 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 March 2021:
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1293 kcal
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Fat: 60.33g | Prot: 67.71g | Carb: 116.96g.
Breakfast: AdeS Leite de Soja Original, Café, Growth Whey Protein Concentrado 80% (sabor natural), Gold Achocolatado Diet. Lunch: Empório Los Andes El Alfajor, Cupim Assado, Batata Assada, Calabresa, Camil Feijão Carioca Temperado Cozido, Tio João Arroz Integral Cozido, Monster Energy Dragon Ice Tea. Snacks/Other: Garoto Talento Avelãs, Monster Energy Mango Loco. more...
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gaining 7.7 lb a week
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