Weigh In record (no journal entry) for 02 March 2021
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179.7 lb
Lost so far: 0.4 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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1627 kcal
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Fat: 61.97g | Prot: 107.06g | Carb: 169.13g.
Breakfast: Salada de Frutas, Tirolez Creme de Queijo Minas Frescal Light, Visconti Pão de Forma Tradicional, Itambé Mussarela Fatiada, Sadia Peito de Peru Soltíssimo, Gold Achocolatado Diet, Café, Growth Whey Protein Concentrado 80% (sabor natural), Piracanjuba Manteiga com Sal. Lunch: VPJ Hamburguer Angus, Perdigão Salsicha Hot Dog, Macarrão sem Carne com Molho de Tomate. Dinner: Doce Famoso Bananinha Cremosa sem Açúcar. Snacks/Other: Gold Achocolatado Diet , Growth Supplements Whey Protein 80% Concentrado, Café, Mexerica, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Peccin Trento Avelãs. more...
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steady weight
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