Weigh In record (no journal entry) for 24 February 2021
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181.4 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 February 2021:
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1644 kcal
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Fat: 50.74g | Prot: 128.20g | Carb: 168.11g.
Breakfast: Gold Achocolatado Diet , Café, Growth Supplements Whey Protein 80% Concentrado. Lunch: Bisteca de Porco Grelhada, Camil Feijão Carioca Cozido, Tio João Arroz Integral Cozido. Dinner: Itambé Fit Mamão com Laranja, Subway Molho Mostarda e Mel, Azeite de Oliva Extra-Virgem, Tomates, Cenouras, Ovo Frito, Bisteca de Porco Grelhada, Camil Feijão Carioca Cozido, Tio João Arroz Integral Cozido. Snacks/Other: Growth Whey Protein Concentrado 80% (sabor natural), Nestlé Leite Ninho, Gold Achocolatado em Pó Diet, Café, Brigadeiro fit, Monster Energy Mango Loco. more...
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gaining 10.8 lb a week
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