Weigh In record (no journal entry) for 28 January 2021
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181.7 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 January 2021:
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815 kcal
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Fat: 16.16g | Prot: 32.71g | Carb: 129.34g.
Breakfast: Suco de Laranja Natural, Monster Energy Mango Loco. Lunch: Bisteca de Porco Grelhada, Monster Energy Ultra Paradise, Camil Feijão Carioca Cozido, Arroz Parboilizado Cozido, Suco de Laranja Natural. more...
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gaining 9.3 lb a week
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