Weigh In record (no journal entry) for 28 January 2021
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147.3 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2021:
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582 kcal
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Fat: 34.11g | Prot: 35.65g | Carb: 36.72g.
Breakfast: Café, Ovo Mexido. Lunch: Pêssegos, A Granel Brócolis Refogado, Abobrinha Refogada, Lasanha de Berinjela. Snacks/Other: Arcor Chocolate Amargo 70% Cacau. more...
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losing 1.5 lb a week
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anabelapaiva's weight history
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