Weigh In record (no journal entry) for 17 January 2021
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181.0 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2021:
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446 kcal
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Fat: 18.58g | Prot: 25.58g | Carb: 44.54g.
Breakfast: Maracujá, Tomates, Itambé Queijo Prato Fatiado , Sadia Peito de Peru Cozido e Defumado, Tirolez Creme de Queijo Minas Frescal Light, Visconti Pão de Forma Integral. Snacks/Other: Peccin Trento Dark. more...
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losing 6.2 lb a week
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brunamilanez's weight history
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