Weigh In record (no journal entry) for 30 December 2020
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181.2 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2020:
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134 kcal
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Fat: 0.00g | Prot: 22.00g | Carb: 9.40g.
Breakfast: Itambé Pro Whey Chocolate. more...
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gaining 1.9 lb a week
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brunamilanez's weight history
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