Weigh In record (no journal entry) for 23 December 2020
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143.3 lb
Lost so far: 0.2 lb.
Still to go: 24.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 December 2020:
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1064 kcal
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Fat: 81.64g | Prot: 68.16g | Carb: 12.56g.
Breakfast: Ovo (Inteiro), Copra Óleo de Coco Extra Virgem, Café, Café, Santa Clara Nata. Lunch: Copra Óleo de Coco Extra Virgem, Psyllium, Da Colônia Amendoim Torrado sem Pele, Dona Marta Torresmo Pururuca, Ovo (Inteiro). Dinner: Ovo (Inteiro), Bife de Carne de Vaca (apenas Parte Magra Consumida), Dona Marta Torresmo Pururuca. Snacks/Other: Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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gaining 6.2 lb a week
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Fernanda A. de Lara's weight history
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