Weigh In record (no journal entry) for 08 December 2020
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358.5 lb
Lost so far: 0 lb.
Still to go: 127.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2020:
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1415 kcal
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Fat: 115.74g | Prot: 76.94g | Carb: 22.75g.
Breakfast: Огурец, Авокадо, Яйцо, Оливковое Масло, WinCo Foods Deli Express Sliced Swiss Cheese, Сливочное Масло. Lunch: WinCo Foods Deli Express Sliced Swiss Cheese, Авокадо, Перепелиное Мясо с Кожей. more...
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losing 6.2 lb a week
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