Weigh In record (no journal entry) for 06 December 2020
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142.9 lb
Lost so far: 0.7 lb.
Still to go: 23.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 December 2020:
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1169 kcal
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Fat: 85.65g | Prot: 69.27g | Carb: 27.01g.
Breakfast: Copra Óleo de Coco Extra Virgem, Tirol Queijo Prato, Frimesa Presunto Fatiado, Café, Café, Santa Clara Nata. Lunch: Frimesa Manteiga Extra sem Sal, Frimesa Creme de Leite, Menina Leite de Coco, Copra Coco Ralado sem Açúcar, Da Colônia Amendoim Torrado sem Pele, Coxa de Frango, Ovo Frito. Dinner: Clara de Ovo, Clara de Ovo, Coxa de Frango, Palha Italiana. Snacks/Other: Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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losing 6.2 lb a week
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Fernanda A. de Lara's weight history
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