Weigh In record (no journal entry) for 03 December 2020
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364.0 lb
Lost so far: 0 lb.
Still to go: 132.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2020:
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1550 kcal
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Fat: 120.01g | Prot: 89.92g | Carb: 31.14g.
Breakfast: Оливковое Масло, Куриные Бедра, Редис, Авокадо, Яйцо. Lunch: Вода, Петрушка, Авокадо, Sprouts Farmers Market Lite Coconut Milk. Dinner: Куриные Бедра. Snacks/Other: Sprouts Farmers Market Lite Coconut Milk, Вода, Авокадо, Петрушка, Сельдерей. more...
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losing 12.3 lb a week
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