Weigh In record (no journal entry) for 25 October 2020
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175.3 lb
Lost so far: 2.4 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2020:
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1874 kcal
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Fat: 83.77g | Prot: 118.90g | Carb: 157.99g.
Breakfast: Nestlé Molico Triplo Zero Sabor Morango. Lunch: Cebolas, Espinafre, Azeite de Oliva, Ovo, Frango cozido, Arroz Parboilizado Cozido. Dinner: Lindt Strawberry Intense, Suco de Laranja Natural, Frango cozido. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, O Fuê Bolo Prestígio, Peccin Trento Massimo Chocolate, De Marchi Polpa de Abacaxi, Hortelã, Couve Manteiga Crua. more...
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steady weight
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brunamilanez's weight history
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