Weigh In record (no journal entry) for 14 October 2020
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140.9 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 October 2020:
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1297 kcal
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Fat: 107.79g | Prot: 77.20g | Carb: 3.08g.
Breakfast: Frimesa Presunto Fatiado, Frimesa Queijo Prato, Copra Óleo de Coco Extra Virgem, Gallo Azeite de Oliva Extra Virgem, Santa Clara Nata, Café, Café. Lunch: Triunfo Linguiça Blumenau, Frimesa Queijo Mussarela, Coxa de Frango, Ovo (Inteiro), Ovo (Inteiro), La Española Azeite de Oliva Extra Virgem. Dinner: Frimesa Presunto Fatiado, Frimesa Presunto Fatiado, Copra Óleo de Coco Extra Virgem, Coxa de Frango, Ovo (Inteiro), Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Copra Óleo de Coco Extra Virgem, Frimesa Presunto Fatiado, Frimesa Queijo Prato, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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gaining 7.7 lb a week
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Fernanda A. de Lara's weight history
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