Weigh In record (no journal entry) for 24 September 2020
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175.9 lb
Lost so far: 1.8 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2020:
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328 kcal
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Fat: 5.38g | Prot: 22.20g | Carb: 50.23g.
Breakfast: Banana Nanica, Itambé Leite Semidesnatado Pro, Quaker Aveia em Flocos. more...
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gaining 4.6 lb a week
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brunamilanez's weight history
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