Weigh In record (no journal entry) for 13 August 2013
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192.2 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2013:
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320 kcal
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Fat: 28.00g | Prot: 10.00g | Carb: 14.00g.
Snacks/Other: Kirkland Signature Extra Fancy Unsalted Mixed Nuts. more...
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gaining 13.9 lb a week
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Upton OGoode's weight history
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