Weigh In record (no journal entry) for 17 September 2020
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235.2 lb
Lost so far: 0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2020:
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1155 kcal
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Fat: 58.99g | Prot: 67.39g | Carb: 85.19g.
Breakfast: Bob's Red Mill Old Country Style Muesli, Stonyfield Farm Organic Plain Whole Milk Yogurt. Lunch: Essential Everyday Solid White Albacore Tuna, Ken's Steak House Simply Vinaigrette Italian, Trader Joe's Organic Pea Shoots. Dinner: Shake Shack Regular Fries, Shake Shack Shack Burger. more...
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gaining 2.8 lb a week
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siamman's weight history
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