Weigh In record (no journal entry) for 16 September 2020
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178.1 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2020:
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472 kcal
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Fat: 21.11g | Prot: 30.43g | Carb: 39.81g.
Breakfast: Monster Energy Absolutely Zero, Abacaxi, Seara Peito de Peru Defumado, Tirol Queijo Mussarela (18g), Carrefour Pão de Hambúrguer . more...
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steady weight
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brunamilanez's weight history
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