Weigh In record (no journal entry) for 05 August 2013
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141.1 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 August 2013:
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1750 kcal
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Fat: 123.72g | Prot: 131.87g | Carb: 28.05g.
Breakfast: Coffee (Instant), whey protein powder. Lunch: Lemon Juice, Extra Virgin Olive Oil, Moser Roth Premium Dark Chocolate 85% Cocoa, Fresh Pork Sausage, Chicken Thigh, Tilapia (Fish), Fried Egg, Roast Beef, Green Olives, Cherry Tomatoes, Lettuce. Dinner: Pork Loin (Whole, Lean Only), Beef Steak, Extra Virgin Olive Oil, Italian Salad Dressing, Mozzarella Cheese, Red Onions, Bacon, Pork Link Sausage (Smoked), Zucchini (with Salt, Drained, Cooked, Boiled). Snacks/Other: Coffee (Instant), Moser Roth Premium Dark Chocolate 85% Cocoa. more...
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