Weigh In record (no journal entry) for 24 August 2020
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179.7 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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443 kcal
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Fat: 6.96g | Prot: 41.32g | Carb: 56.65g.
Dinner: Linea Adoçante Culinário Sucralose Forno e Fogão, Banana Nanica, Growth Whey Protein Concentrado 80% (sabor natural), Itambé Leite Semidesnatado Pro, Quaker Aveia em Flocos. more...
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gaining 2.1 lb a week
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brunamilanez's weight history
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