Weigh In record (no journal entry) for 18 July 2020
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151.7 lb
Lost so far: 18.3 lb.
Still to go: 151.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2020:
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1714 kcal
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Fat: 76.39g | Prot: 57.11g | Carb: 207.70g.
Breakfast: Great Value Whipped Cream Cheese Spread, My Coffee, Kroger Blueberry Bagel. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Sour Cream Spinach Dip, homemade turkey sandwich. Dinner: Trader Joe's Pork & Red Sauce Tamales. Snacks/Other: Trader Joe's Kettle Corn, Trader Joe's Chocolate Almond Biscotti, My/Mo Mochi Ice Cream. more...
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steady weight
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bumbye's weight history
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