Weigh In record (no journal entry) for 09 July 2020
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244.1 lb
Lost so far: 0 lb.
Still to go: 100.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 July 2020:
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358 kcal
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Fat: 24.39g | Prot: 23.14g | Carb: 12.65g.
Dinner: Pepino Japonês, Alface Americana, Fermento, Manteiga (com Sal), Abobrinha Refogada, Cenouras Cozidas, Tomates, Ovo. more...
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losing 3.7 lb a week
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