Weigh In record (no journal entry) for 27 June 2020
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252.2 lb
Lost so far: 0 lb.
Still to go: 108.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2020:
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1055 kcal
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Fat: 57.46g | Prot: 84.46g | Carb: 54.75g.
Lunch: Omelete, Alface Americana, Abóbora Cabotia. Dinner: Tomates, Alface Americana, Abóbora Cabotia, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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losing 5.1 lb a week
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